Embrace the heat of high summer while keeping comfortable with these tips from Bennett Christmas.
No matter how many times we welcome warmer temperature, only to blast it when it lingers in the twenties for five consecutive days, we never seem
to be prepared.
We’re more likely to keep an umbrella to hand than personal fan, but keeping your cool when all about you are losing theirs is easy if you know how. You may even turn a few heads while doing it.
Face mist – A portable solution can be yours for under a fiver, with canned hydration to keep you fresh faced. Start adding in vitamins, toners and the like into the mix and you can expect to pay ten times that amount.
Hot curry – The heat compound capsaicin found in chillis stimulates sweat production. Sweating leads to heat loss as your perspiration evaporates, so while
your mouth might be on fire, your body will be cooled.
Thermos flask – Well-designed flasks do just as good a job at keeping drinks hot as they do keeping them cold. Pack a drink with some ice and you won’t need that pricey iced smoothie.